What: Creative Vinyasa
When: Saturday @ 4pm
Where: Moksha Yoga Downtown (577 Wellington Street West)
Who: Jackie Szabo
After the fantastic (or rather insane) Saturday morning roomie date which consisted of running and pilates, it was my turn to take Jenn to try something new. She picked pilates so I picked Jackie’s 4pm vinyasa class! Oh, I was beyond excited! Warning: this class should not be attempted by beginners or anyone who has never taken a Jackie class before. But for anyone else, I highly recommend taking this class. Seeing how I haven’t been to a vinyasa class with Jackie since Costa Rica, I was dying to go, and Jenn wasn’t totally convinced that Moksha yoga is challenging. I took great offence to this, as Moksha is practically my life. I knew Jackie would change Jenn’s mind and make her see things my way. Jenn does Bikram Yoga when she does practice. Boo!
The afternoon brightened up as we hopped on our bikes and headed to the studio. The whole 4pm gang was there – Lee Ann, Jackie, and my fellow 4pm yogi Michelle – to welcome us. I love this place so much. I gave Jenn the grand tour then we went inside for class. I sneakily placed my mat beside a fellow yoga retreater Joy, who I spotted out as soon as I entered the room. She was my bus and surfing buddy in Costa Rica and the sweetest girl you’ll ever meet. As Jackie began class I felt a tickle at my side and knew Joy had seen me too. This made me happy. Joy is an amazing yogi to practice next to. I feel myself feeding off her energy and graceful practice.
Jackie warned us on Tuesday (the 8pm has become the meeting class for the whole Costa Rica family to practice together) that Saturday’s class was going to get funky. Returning fresh from a trip to San Francisco, Jackie had some tricks up her sleeve. We began with a shoulder stretch then moved in to gentle movements, then began our transitions from triangle to triangle twists then to warrior two. I was confused. And this was only the first variation! Then we moved from pigeon to crow pose. How I successfully managed to do this, I may never know, but I have conquered crow pose. I can actually hold this pose with both feet in the air for longer than 3 seconds.
Now I have a new challenge: side angle crow pose. At least this is what I’m going to call it. We moved into this pose from eagle, we squated and twsited our elbows to our hips then with our hands on the floor you kick our feet out to the side. Or something like that. I saw a girl actually do it before I attemped this insane yoga pose (if you’d even call it one). My jaw hit the floor. But I was feeling good and determine to do it. And I actually did! My feet came off the ground and everything! Joy can attest to this success as I had her laughing as hard as I was. I have another new challenge: some strange looking leg split, but one of your legs is hoisting the other up and your twisting your arms to the oposite direction. You’ll have to talk to Jackie if you want to know what I’m talking about. I fell. I fell right out of this pose and on the floor, staring Joy right in the face. This got a few more laughs out of her. Poor Jenn, I hope she was having as much fun as I was. But this why I love Jackie’s classes so much. Jackie isn’t afraid to test your boundaries, and she makes yoga both challenging and fun. She keeps true to the traditional Moksha series, but makes every class her own. You’ll never know what’s coming up with Jackie and I like that the most!
Jackie once told me Diane Bruni (from Downward Dog) and Christi-an (from Kula) fuel her soul. Well, Jackie, you fuel mine 🙂