Marathon training day one. It was technically a “rest” day but my schedule says “rest or cross-training” and it’s New Year’s Eve and I didn’t have anything else to do today. So I went to yoga. I did the 3pm flow class at Moksha Danforth. I don’t do Moksha regularly and I forgot how stupidly hot it can be when you aren’t used to it. I struggled and sweated and made my shoulder a bit achy. (I fell off my bike Friday — slush = slippery — and landed on my shoulder. I will ice it once this post is complete and I expect it to be 100% soon.)
Despite my struggles, it was good to push myself outside my regular yoga routine and have one great sweat before I say goodbye to 2012.
Tomorrow, the running starts.