I enjoy any and all power hours, whether they are of the athletic or alcoholic. Today, my pal Sarah (hi Sarah!) and I met up for a yoga-doing and Fresh-eating date. The 7pm power class at Kula is my all-time favourite class. I love the challenging sequence and am warming up to the new Friday night teacher, Donna. High fives all around on this one.
I forgot my towel today, though, and by the end my mat was so wet I couldn’t do downward dog without slipping. Note to self for next time!
4 thoughts on “Marathon Training Day #26: Power hour”
I cannot believe how fast you got this posted. Also, I am recommitting to reading the blogs of my friends. For real.
I have to do it ASAP so else I get backlogged. This blogging everyday this is tricky!
I absolutely love Fresh! Sounds like a good evening to me.
And it was!