I got new glasses today. I can see. They are making me nauseous My eye doctor said that’s normal, but if I still feel nauseated (see what I did there? Used the terms correctly! Grammar win!) after two weeks to come back and she’ll fix it.
I’m assuming that if I multiply this by 1000, this is what being pregnant feels like. A little.
Today is Monday. Today I rest. With my first recovery week behind me, week #5 is all about the
Monday: rest or cross-train. I choose rest! I surprise no one!
Tuesday: 10k at a comfortable pace
Wednesday: 8×400 with 90 second rests in between
Friday: 30 minute hills
Saturday: 30 minute optional run
Sunday: 18k LSD
Soon my long runs will be 20k plus. Let’s enjoy the 18k while I still can.