Worked late. Got groceries. Rain started to pour down. Was starving, so I ate. Digested my food. Read the internet. Emailed JK. It was still pouring. Then it was 9pm and I realized my evening was done.
So the workout never happened.
I need to get better at planning for days like this. Like, go running the second I get home or when JK suggests yoga, go the eff to yoga. Don’t come home tired, dwaddle, and realize that working out is an impossibility AND that I didn’t do anything productive home-wise, like clean the kitchen or make more bread or solve world hunger.
As for week 5, it means 10k on Wednesday, sprints on Thursday, rest on Friday, hills on Saturday and long run Sunday. It’s not the end of the world, but I’m not feeling great about where my priorities are right now. I need to get better at planning my workouts — and my life.