Got the 10k run in I was supposed to, just a day late. Wore tights and a very light long-sleeved shirt and was waaay overdressed. That’s usually not a problem in January.
Not much to say about this run. It needed to get done, so it got done. Had brief shin splints around kilometre 4. That’s never happened before. I will fix this by foam rolling even more!
The run: 10.7k in 1:08:56