Marathon Training Day #38: Stretch

yogatree

So, instead of writing another marathon training daily recap where I complain about the lack of yoga in my life, I decided to do something about it.

I went to yoga.

6pm Hatha Flow at Yoga Tree. It wasn’t my first choice, but it’s close to work and I could head out, with the lie in my head that I could always go back to work after if I needed to. (I ended up emailing myself the work I need to do tonight at home.) I stretched and cracked and popped and it felt goooood.

My back isn’t 100% yet, but it’s getting there.

It just needs more yoga.

 

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