So, instead of writing another marathon training daily recap where I complain about the lack of yoga in my life, I decided to do something about it.
I went to yoga.
6pm Hatha Flow at Yoga Tree. It wasn’t my first choice, but it’s close to work and I could head out, with the lie in my head that I could always go back to work after if I needed to. (I ended up emailing myself the work I need to do tonight at home.) I stretched and cracked and popped and it felt goooood.
My back isn’t 100% yet, but it’s getting there.
It just needs more yoga.