For our last run in the Big Easy, we had 8k on the schedule. I decided to do our standard loop and just extend it past Canal in order to get the kilometres in. This run was like our previous three runs: humid and hard.

NOLA was good to us. I had a lot of fun walking around, watching basketball and running. Now it’s time to go home.

The run: 7.3k in 47:00
The route: