I didn’t run again on Friday.
I did, however, go for a longer-than-usual bike ride. So that counts, right?
I didn’t run because I had pubruns on Saturday and 35k on Sunday and felt that running four days in a row was too much. I’m almost tapering and, as they say, the hay is in the barn. When the week is up I’ll only have missed my 8k “easy” from the beginning of the week, which shouldn’t impact my training in any way.