Here we are. In less than a week, I’ll run my marathon. I am definitely freaking out. Last week was okay, training wise. I missed a run and only did yoga once. But that’s what a taper is for, right?
On Monday, I went to yoga at lunch. I didn’t have any meetings and wanted to get out of the office. The class was semi-Chris Hadfield themed and it was awesome. I’m not feeling rested right now and that worries me. But it’s still early in the week.
Here’s what I have planned for this week:
Tuesday: easy 6k
Wednesday: 8km with last 2km at race pace
Thursday: easy 45 minutes
Saturday: 2-3k shake-out run
This seems like a lot for a taper week. I’m going to take it day by day, as feeling fresh on Sunday is the most important thing.