I needed to go to the library to pick up some books that arrived for me (Through the Void! The Longest Run! A how-to on meditation!), so I decided it would be a good opportunity to do a quick and easy run to give the new Newtons a try. They feel…different. And weird. But not in a bad way. I was a lot more aware of my footfall than I’ve ever been before on this run, but I have no idea whether or not I’m running in them “correctly”. Only time will tell.
It’s gray(ish) and cold(ish) in Toronto, so I spent the afternoon reading the special Boston issue of Runner’s World (It’s really well done. I’ve cried about 5 times already and am only halfway through), then headed to the 2pm Yin-Yang class at EnergyXchange. I’m glad I got over my hatred of their website (they redesigned it, I still intensely judge all websites), because having a yoga studio 5 minutes from my house is bliss. The class itself was mediocre, but sometimes proximity trumps quality.
Have a good website. (Do what I say and not what I do, hahahaha!) It makes a world of difference.
The run: 3.5k in ??? (didn’t take my watch)