What: Yoga Unplugged
When: Saturday, June 29 @ 4:00pm
Where: 889 at the Thompson (550 Wellington St. West)
Who: Sunny Smith
One of my all time favourite things about summer is playing outdoors! What’s not to love about running, being at the beach, ummm hello beers on a patio? And yoga outside! The possibilities are honestly endless. Summer in a city like Toronto makes the options that much bigger (and better!). It can be very easy to burn yourself out trying to think about how on earth you’re going to be able to do it all – trust me it’s really hard – but with free summer events like Yoga Unplugged happening all summer long, you can easily sneak in a class or two during the months ahead. There are so many different free and fun things to do, so do not by any means let things like a tight budget get in your way (because I hear you on that!). Keep your ears and eyes open or just ask Erin and I, we can tell you what to do!
After the crowd rolled out onto the 889 at the Thompson’s rooftop, we were introduced to our teacher Sunny. Sunny was really sweet and offered a fun and uplifting class. I did notice, however, as a new teacher it is super important to be able to instruct on many different levels. Although Sunny guided us fluidly from pose to pose, there was not a lot of direction in each posture. Cues were not given, but for the majority of the class this looked to be not a problem. But for a new student this class would have been rather challenging.
I also noticed this time there were not random Lulu girls and guys practicing amongst the class. The ones wearing the bright tights and Yoga Unplugged shirts? I thought these guys and gals were super helpful given the class is giant and you can’t always see the teacher. A class such as this needs to offer something for everyone – whether you’re new or experienced – everyone should walk with a feeling of satisfied gratitude. But I know finding that balance is not easy by any means, but it is important. Especially with free classes, new students will be drawn to attend. As they should be! This was an excellent class for regular practitioners and I certainly enjoyed myself.
Like I said earlier I love this event and what it represents. I’ve been many times and it still puts a smile on my face and a new song in my heart each and every time. I’ve already planned my next class. I hope to see you there!
Check out my three reviews of Yoga Unplugged last season: Yoga Unplugged, Jock Yoga, and The last Yoga Unplugged hurrah.