Erin’s STWM training, Days 22 & 23: need more sleep

Screen Shot 2013-09-18 at 8.42.59 AM

After an excellent week of fitness, this week hasn’t started off so hot. Monday was a legit rest day, and I took it happily. I also had a fancy author dinner thing to go to that night (my friend David was one of the authors. His new book is about running. You should read it, it’s adorable), which threw everything off. Note to people: don’t host wine-infused good times on a Monday.

I overslept on Tuesday and missed my morning window to workout. Work was insane and I came home grumpy and exhausted. Doing speed work was out of the question, so I forced myself through a yoga podcast and a pilates podcast before I “helped” Matt steam clean the carpets. (He rented a large machine. It makes a loud noise. But now our carpets look great!)

I didn’t get to bed as early as I wanted to, but what can you do? I just hope I can hit reset on Wednesday. Jill and I have a race on Sunday!




Posted in: Run

Leave a Reply

Your email address will not be published. Required fields are marked *