Scandal! You know you love it. I certainly do.
I had planned to do yoga in the morning on Day 3, but I woke up tired and grumpy and dwaddled instead. Then I had a rough day at work and all I wanted to do was skip my community meeting and skip my work-required reading, and instead go for a run and watch Scandal. So that’s what I did. It was short and cold and I felt stiff (again! I need to foam roll SOON.) The run made me feel better. So did Scandal. It’s was an important reminder: it’s okay to not do things and do other things instead.