NYC Marathon Training Week #1 – Friday

I’m glad I took it easy on Thursday night. When I woke up this morning, my legs felt fresh(er) and my headache was gone. I had 3×1000 repeats on the schedule, so I warmed up by jogging to the park near my house, then hit the trail. These HURT, but, hey, running fast is the only way to get faster. My repeat times were:

5:08
5:20
4:58

I was supposed to be consistent, but I’m not sure what happened with that middle one. I just sagged, I guess, then was disappointed with the split time, so kicked it up for the final repeat.

I’m looking forward to getting back into a running groove. This week has been a little disorienting.

6 thoughts on “NYC Marathon Training Week #1 – Friday

      • Ann-Marie says:

        Training is going well! As a teacher, the summer is real swell for training but we’ll see what happens once school starts again 😛

        I’m training with a Running Room group again and what’s nice is there is a group of really fast runners that are good inspiration to try and “catch up to” on every run (I hope this ultimately makes me faster 😀 ).

        As a teacher, the summer is real swell for training but we’ll see what happens once school starts again 😛

        Enjoy your week!! 🙂

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