Sunday. Long run day. Thankfully, as this is week #1 the long run wasn’t that long. I was supposed to run for 70 minutes. I decided to meet up with my friend Kendal at Broadview station. I’d run there and we’d do the Beltline trail and end at the Brickworks.

Everything felt better today. I was still tired, but my legs seemed to have accept that it’s training time again. We took it easy and I enjoyed being out there and running – a first this week!