We went to the park today. This photo is not from that day, but it involves a park! And a dinosaur!

Today wasn’t supposed to be a rest day, but it was. I woke up with a vicious headache. By the time it had settled enough to run, it was the middle of the day – and it was hot, hot, hot. I thought I could maybe run in the evening, but headache returned and I became so exhausted that I went to bed at 7:30. I think the 6am wake-ups this week caught up to me.

This means I miss my tempo run this week. It’ll be the first work-out I miss. I hope it’s not the first of many.