NYC Marathon Training Week #4 – Monday

Reusing photos. I’m getting lazy.

On Monday, I headed to the pool in the morning. I got there early enough that I decided to push myself to do a 45 minute swim instead of my usual 30 minute swim. For the first 35 minutes, I alternated between free and using a kickboard, and for the last 10 alternated between breaststroke and a kickboard. I still need to get more comfortable with breathing when doing free, and I still crane my neck forward too much. But it’s been a loooong time since I swam laps as a workout, so I’ll figure it out. I just need to be patient.

 

 

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