It’s Tuesday morning. Apologies Taylor Swift.
I thought about going to yoga this morning, but didn’t. I was wiped from my gym session last night and yoga was not on the schedule today, and I’m trying to respect my coach’s plan and follow it. I definitely move stuff around way too much, but life. I also usually do more than she tells me to do, which is a bad habit and is going to lead to burn out.
My hip’s feeling all right these days. Like 90%? After months and months of it being broken, I’ll take it.
I have a list of 10 things I try to accomplish every day:
- PT exercises: foot
- PT exercises: hip
- Wake up before 7
- Spend $0
- Eat vegan
- Meditate
- Read
- Don’t drink any alcohol
- Take my vitamins
- Do core work
I feel that if I accomplish them all, I will have a good day.
I have never accomplished all of them on the same day.
Yesterday, though, I only missed two (spending $0 and reading). Reading is one I usually get every day. So if I keep this monastic life up, maybe I’ll hit all of them one day soon.