These past few weeks after the hype of the Nike Women’s Marathon has ended it’s reign, I’ve been struggling with what to do. Yes, I’ve been doing lots of yoga and it feels great to see all my friends at Downtown, but I really miss running. I miss how good it felt to know I ran really far. And just the excitement of running. My Saturday mornings feel empty. I really miss the routine I had going on – waking up early to run which usually followed with yoga of some kind later in the day. That feeling of accomplishment and having the whole day to do whatever I pleased is gone. But that Cecilley… she’s been conjuring up a plan for herself post NWM this whole time. And I’ve been conned into this plan of hers too (only because I miss spending so much time with her and this is my way of making that happen). I’m ready for another lifestyle transformation and Cecilley needs me. She needs my persistence, dedication to something and my additive personality to get her through the next 30 days.
My new challenge, which I’ve chosen to accept, will be to complete the Tracy Anderson 30-Day Method.
To give you the background story, last spring/summer when the weather was much warmer, Cecilley and I would squeeze extra runs our our day with the Bullfrog Babes Buns of Steel. This running club of ours was just the thing we needed to kick start our afternoons at work. The group consisted of 5 ladies from our office (including Cecilley and myself) and the goal would be to run 3-5k on our lunch hour. This, of course, depended on a multitude of factors: was everyone up to going? was it to humid? did people have afternoon meetings? Keep in mind we do not have showers at the office, so getting really sweaty wasn’t the plan. Nor an option. But one day Cecilley decided to shake things up and introduced Tracy Anderson to us all. This changed everything.
The Tracy Anderson Method is designed to straighten those tiny muscles connected to your bones and joints and help women stay strong as they age. We often don’t think about what’s going on underneath our major muscles, which is exactly what Tracy wants you to discover. It doesn’t hurt that Tracy is a super fit girl! I trust she knows what’s she’s doing. And I’ve always been intrigued by infomercials, books, and DVD about fitness routines you should try. Do they actually work? Or is it just a scam? My bet’s on Tracy!
The few months left leading up to our race, the BF Babes were taking Tracy to the roof where we’d do the floor portion of her exercise. The Tracy Anderson 30-Day Method is divided into two parts: a cardio section and the core/arm/this is really going to hurt afterwards section, which involves the weight and toning stuff. I can see why celebrities have jumped on board the Tracy train – this stuff kills! But I really liked it, and so did my work gals.
So here we go. As of November 5th I will follow the strict rules and abide to every word Tracy says. I will also make sure Cecilley sticks to the plan as well. I’m not doing this alone! The 30 Day guide comes complete with an instructional book and dance DVD outlining everything you need to know. But The Method is not just an exercise plan for you to follow. No, no Tracy demands you cut out everything else. If you really want to best results you do only what she says. And you stick to her dietary plan. Oh boy. This will be the part I struggle with – no running or yoga makes Jill go crazy! We shall see if I survive. This is where I’m going to need Cecilley. We are a duo after all!
Running the hills in San Fran was one thing, taking on 30-Days of Tracy is another. I promise before and after photos and updates along the way.